recipe
Turkey and Veggie Stir-Fry
A lean, colorful stir-fry packed with protein and fiber, ready in under 30 minutes.
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Ingredients
- Ground turkey1 lb
- Broccoli florets2 cups
- Bell peppers (mixed colors)2, sliced
- Carrots1 cup, sliced
- Soy sauce (low-sodium)2 tbsp
- Garlic2 cloves, minced
- Ginger (fresh, grated)1 tsp
- Olive oil1 tbsp
- Sesame seeds1 tsp
- Black pepperto taste
Instructions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Add garlic and ginger, sauté for 1 minute.
- 3
Add ground turkey, cook until browned, about 5-7 minutes.
- 4
Add broccoli, bell peppers, and carrots, stir-fry for 5-7 minutes until tender.
- 5
Stir in soy sauce and black pepper, cook for 2 more minutes.
- 6
Sprinkle with sesame seeds before serving.
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