Baked Cod with Lemon and Herbs

A light, protein-rich cod dish with fresh herbs, perfect for a quick and healthy dinner.

Ingredients

  • Cod fillets2 (6 oz each)
  • Lemon1, sliced
  • Olive oil2 tbsp
  • Garlic1 clove, minced
  • Parsley (fresh, chopped)1 tbsp
  • Thyme (fresh)1 tsp
  • Salt1/2 tsp
  • Black pepper1/4 tsp

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Place cod fillets on a baking sheet lined with parchment.

  3. 3

    Drizzle with olive oil, sprinkle with garlic, parsley, thyme, salt, and pepper.

  4. 4

    Top with lemon slices.

  5. 5

    Bake for 12-15 minutes until cod flakes easily.

  6. 6

    Serve hot.