Tuna and White Bean Salad

A protein-packed, no-cook salad with tuna and white beans, ideal for a quick lunch.

Ingredients

  • Tuna (canned in water, drained)1 cup
  • White beans (canned, drained)1 cup
  • Arugula2 cups
  • Cherry tomatoes1/2 cup, halved
  • Red onion1/4, thinly sliced
  • Olive oil2 tbsp
  • Lemon juice2 tbsp
  • Dijon mustard1 tsp
  • Saltto taste
  • Black pepperto taste

Instructions

  1. 1

    In a small bowl, whisk olive oil, lemon juice, Dijon mustard, salt, and pepper.

  2. 2

    In a large bowl, combine tuna, white beans, arugula, tomatoes, and onion.

  3. 3

    Drizzle dressing over salad, toss to combine.

  4. 4

    Serve immediately.