High-Protein Overnight Oats
Creamy, satisfying breakfast that preps in 5 minutes the night before.
Ingredients
- Rolled oats1/2 cup
- Greek yogurt (plain)1/3 cup
- Milk of choice1/3 cup
- Chia seeds1 tbsp
- Vanilla extract1/2 tsp
- Honey or maple syrup1 tbsp
- Fresh berries1/4 cup
- Chopped nuts (optional)1 tbsp
Instructions
- 1
In a mason jar or container, combine oats, Greek yogurt, milk, chia seeds, vanilla, and sweetener.
- 2
Stir well to ensure everything is evenly mixed and the chia seeds are distributed throughout.
- 3
Cover and refrigerate overnight, or for at least 4 hours.
- 4
In the morning, give it a good stir and add more milk if you prefer a thinner consistency.
- 5
Top with fresh berries and nuts if desired.
- 6
Enjoy cold or warm it up in the microwave for 30-60 seconds.